Resources
Did you know? The right tools can make your recovery easier + faster.
On this page, I’ve gathered the links to all of my favorite physical therapy (PT) tools, supplies, and resources that I personally use and recommend to my patients.
While these are no substitute for a PT session or treatment plan, you can consider these tools as a sort of “PT on the go” between your appointments.
I only recommend items that I have personally tried and examined (or books I’ve read) and that I feel truly deliver value for my patients.
Remember: Use these tools only as directed by your physical therapist, who will evaluate your specific health needs.
Products for general recovery + wellbeing
As a member of the Amazon affiliate partnership program, I receive a small commission from the sale of these items when you make a purchase using the links below, but the price stays the same for you. This is how I pay for my research, writing time, and website hosting services. Thanks for your support!
Products for pelvic health
I don’t receive commissions on these products, but I do offer coupons whenever possible so that YOU can save money!
Intimate Rose pelvic health tools — use my link (or coupon code ARLENE) to save $5 off your purchase!
OhNut intimate wearable buffer rings to make sex more comfortable
SacroWedgy sacrum-elevating tool for hip opening, stretching, and pain relief
Cushion Your Assets ‘Twin Cheeks’ folding cushion for pelvic or genital pain relief
Tush-Cush® orthopedic seat cushion
Tushy Classic bidet for gentle + easy cleaning