
Resources
Did you know? The right tools can make your recovery easier + faster.
On this page, I’ve gathered the links to all of my favorite physical therapy (PT) tools, supplies, and resources that I personally use and recommend to my patients.
While these are no substitute for a PT session or treatment plan, you can consider these tools as a sort of “PT on the go” between your appointments.
I only recommend items that I have personally tried and examined (or books I’ve read) and that I feel truly deliver value for my patients.
Remember: Use these tools only as directed by your physical therapist, who will evaluate your specific health needs.
Check out the helpful tools and resources on this page to keep your recovery on track between PT appointments.
Products for general recovery + wellbeing
As a member of the Amazon affiliate partnership program, I receive a small commission from the sale of these items when you make a purchase using the links below, but the price stays the same for you. This is how I pay for my research, writing time, and website hosting services. Thanks for your support!
Products for pelvic health
I don’t receive commissions on these products, but I do offer coupons whenever possible so that YOU can save money!
Intimate Rose pelvic health tools — use my link (or coupon code ARLENE) to save $5 off your purchase!
OhNut intimate wearable buffer rings to make sex more comfortable
SacroWedgy sacrum-elevating tool for hip opening, stretching, and pain relief
Cushion Your Assets ‘Twin Cheeks’ folding cushion for pelvic or genital pain relief
Tush-Cush® orthopedic seat cushion
Tushy Classic bidet for gentle + easy cleaning